SCHEDULE

 
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MONDAY

7am - BJJ Basics

11am - BJJ Basics

5pm - Youth BJJ

6pm - Women's Only BJJ

7pm - Brazilian Jiu-Jitsu(2 hours)

TUESDAY

11am - Submission Wrestling(No Gi)

12pm - Boxing/Kickboxing

5pm - Kids BJJ

6pm - Boxing/Kickboxing

7pm - Submission Wresting(No Gi)

8pm - BJJ Basics

WEDNESDAY

7am - BJJ Basics

11am - BJJ Basics

5pm - Youth BJJ

6pm - Women's Only BJJ

7pm - Brazilian Jiu-Jitsu(2 hours)

THURSDAY

11am - Submission Wrestling(No Gi)

12pm - Boxing/Kickboxing

5pm - Kids BJJ

6pm - Boxing/Kickboxing

7pm - Submission Wresting(No Gi)

8pm - BJJ Basics

FRIDAY

7am - Submission Wrestling(No Gi)

11am - Brazilian Jiu-Jitsu

5pm - Youth BJJ

6pm - Brazilian Jiu-Jitsu

7pm - MMA(mixed martial arts)

SATURDAY

11am - Brazilian Jiu-Jitsu(2 hours)

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